Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Right now, millions of people are longing to return to their normal, daily lives. The coronavirus pandemic has changed the way we live, the way some people think, and the way others act. From the essential workers on the frontlines to the people who are staying safe at home, each one of us likely has a plethora of questions swirling about our minds. There are those who ask, “How can I adequately protect myself and my family?” Others want to know what they can do about their loss of income during the lockdown. Sorrowfully, thousands of families are wondering why their loved ones had to die. In such unprecedented times, we may not have all of the answers, but there is One on whom we can rely. In a world filled with questions, Jesus Christ is the answer for the world.

COVID-19 has affected the world in a way we have never seen before, causing many people to ask, “Where is God in all of this?” They continuously complain about everything from social distancing to travel restrictions, and some individuals feel as if God has abandoned them in the midst of their suffering. Some people are depressed and many have become fearful, even to the point of refraining from ordinary day-to-day activities. Others have embraced new ways of doing everyday things, opting for grocery delivery services and curbside pickup at retail stores. There are even families who have reinstated family dinners, taking advantage of extra quality time together. While some people have taken lemons and made lemonade, other people have a hard time walking into a business or doctor’s office seeing people wearing masks and other personal protective equipment, as it causes their anxiety levels to escalate to the point where their body involuntarily employs the physiological response known as fight or flight. Even now, as a large percentage of the world is under quarantine or stay-at-home orders, many people seem angry, discouraged, and confused. They do not know what to make of such widespread calamity going on around them.

For centuries, people have wondered why God would allow bad things to happen to good people. Ultimately, though, bad things have only happened to one good person in the history of humanity. Jesus Christ is the only good person to walk on the face of this earth. Jesus said, “‘There is only One who is good’” (Matt. 19:17 NLT). God sent His only Son, Jesus Christ, as a perfect sacrifice for the forgiveness of our sins. Romans 3:23 (NLT) says, “For everyone has sinned; we all fall short of God’s glorious standard.” Notice this verse does not say everyone, except for a few good people. It says everyone has sinned. Ecclesiastes 7:20 (NLT) says, “Not a single person on earth is always good and never sins.” By God’s standards, I am not a good person. You are not a good person. No one on earth is an inherently good person. Only through the grace of God can we become good enough to enter into God’s Kingdom.

We cannot rely on our own merit to achieve salvation. Good deeds cannot save you. Having a lucrative career cannot save you. Loving your friends or family cannot save you. Going to church cannot save you. Jesus said, “‘I am the way, the truth, and the life. No one can come to the Father except through me’” (John 14:6 NLT). Jesus Christ is the only way to receive the gift of eternal salvation. You do not have to live in a state of confusion any longer. Do not let the problems of the world overwhelm you. Isaiah 50:10 (NLT) says, “If you are walking in darkness, without a ray of light, trust in the Lord and rely on your God.” Jesus Christ is the Light of the world, and He wants to give you the “light that leads to life,” if you will put your trust in Him as your Lord and Savior (John 8:12 NLT).

Perhaps you are going through a very dark time in your life, whether due to the pandemic or other causes. You may feel as if the walls are closing in around you, and you cannot see a way to escape from your dire circumstances. Although I do not know what you are going through, I can tell you that I have experienced my own share of trials. In the fall of 2018, the doctors at Mayo Clinic showed me disheartening MRI results, which showed a possible malignant tumor the width of my entire leg. They were discussing amputation, oncology, and other terms that no one ever wants to hear. Through this physical battle, I sat on my sofa at home, with the exception of visits to the hospital, for three months straight. During this time of sitting still, I was writhing in pain so severe that it elevated my heart rate and blood pressure to life-threatening levels. My dad and I were greatly discouraged, but we put our trust in Jesus Christ. Yes, we had many questions, but we could not dwell on the uncertainties of life. We had to focus our attention on the One who gives life. I thank God every day for restoring my health. He deserves all of the glory, honor, and praise.

I want to encourage you today. You may not understand why you have to climb over mile-high mountains or forge raging rivers, but I can tell you that God will help you through this pandemic and every other difficult situation that you face. Jesus said, “‘I have told you all this so that you may have peace in me. Here on earth you will have many trials and sorrows. But take heart, because I have overcome the world’” (John 16:33 NLT). No matter what, remember that Jesus Christ will walk beside you, guiding you through each rough patch. Jesus Christ loves you more than you could ever imagine. Do not lose heart; He has already overcome every problem you will ever encounter. Instead of dwelling on the many questions of life, strive to “set your minds on things above” (Col. 3:2 NIV). When you focus on Jesus Christ, the tribulations in this world will fade out of view.

Although I cannot answer the question as to when the coronavirus pandemic will end, I can tell you where to find the answers to all of the questions plaguing your mind. Psalm 119:105 (NIV) says, “Your word is a lamp for my feet, a light on my path.” When we read God’s Word, He will show us the answers that we need. God wants to impart His wisdom, if we take time to listen to His still, small voice. May we all have a discerning heart and a listening ear when it comes to following the Lord’s leading, not just about the COVID-19 crisis, but in every aspect of our lives.

No organization, government, or religion has all of the answers. Jesus Christ is our only eternal hope. He is the Son of the only living God. Unlike this ever-changing world, He is the same yesterday, today, and forever (Heb. 13:8). He is not only the answer for today’s problems, but He is the answer for all of our tomorrows. Put your trust in Jesus Christ today!

You Are Loved

Last week, I took my Journalism students on a field trip to the University of Florida College of Journalism and Communications. We toured everything from the news room to several different control rooms. The grand finale of the tour was the opportunity to view a live news broadcast. Certainly, this was an eye-opening experience for these middle school students, introducing them to many exciting career possibilities.I took over 100 photos that day, but there is one that stands out in my mind. Although it is not the most conventional photograph, the message in the photo makes all the difference. As we walked through the campus, I noticed someone had written in duct tape on the side of a trash can: “You’re loved.”

Just as I was reminded that day of the love God has for us, I want to remind you now of just how very much you are loved! You are loved unconditionally by God himself. But the love God has for us surpasses any other love in the history of mankind. He loved us so much that he gave his only Son as a ransom for us. I John 4:10 (NIV) says, “This is love: not that we loved God, but that he loved us and sent his Son as an atoning sacrifice for our sins.”

Furthermore, the Bible tells us “God demonstrates his own love for us in this: While we were still sinners, Christ died for us” (Rom. 5:8). We have all sinned (Rom. 3:23), but God has provided a road to redemption, all because of the great love he has for us. John 3:16 says, “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.” The Bible doesn’t say God loved us a little bit. It says God so loved the world. He loved us so much that he gave his only Son, just for us. That is agape love.

Perhaps you are reading this blog, wondering what real love is like. You may have experienced a failed marriage or a broken engagement, only to question any kind of love you encounter. God’s love is greater than any love found upon this earth. His love will never fail. I John 4:16 says, “And so we know and rely on the love God has for us. God is love.” Love is not something God does, but it is who he is. We can rely on his love because God is love.

Just as God is love, we should also live a life of love. Jesus said the two most important commandments were: “‘Love the Lord your God with all your heart and with all your soul and with all your mind’” and to “‘Love your neighbor as yourself’” (Matt. 22:37-39). Instead of discouraging someone, we should encourage them. Rather than pointing out someone’s faults, we should note their positive traits. Even a smile, a hug, or a pat on the back can reveal the love of God within our lives. Everything we do is either a positive reflection of God’s love or a negative representation of the love God has for us. Let us always remember that love is not just what we say, but also what we do.

You may feel as if you cannot love others because you have never experienced real love yourself. No matter what situation you find yourself in right now, God loves you. There is nothing that can separate you from the love of God (Rom. 8:37-39). If you are struggling with addiction, depression, a life-threatening illness, financial burdens, or any other circumstance that seeks to steal your joy, remember one thing: you are loved. You may be thinking, you just don’t understand. Love is not going to fix my problems. My life is completely broken. The love of God can put the pieces of your life back together again. You may think you cannot make it because you don’t have any family to help you through this trial. Jesus will love you more than a brother would (Prov. 18:24). I John 3:16 says, “This is how we know what love is: Jesus Christ laid down his life for us.” Jesus gave his life for love. That’s how much he loves you and me.

The same God who loved you enough to give his only Son for you will not abandon you. He will never leave you nor forsake you (Heb. 13:5). Put your trust in Jesus Christ today. He loves you more than you could ever imagine. Rest in his amazing love today, and remember, you are so loved!

In Christ’s Love,
Jennifer


We're Gonna Make It!


Today, my students were reading a story about a man who found himself in a fishing boat that was sinking.  The termites had quickly begun eating the wood of the boat, compromising the hull.  Instead of immediately trying to find a solution to the problem at hand, he began to panic.  In fact, his first remark was, “We’re not going to make it.”  Eventually, he made an attempt to fix the gaping hole in the hull of the boat, and they made it safely to the shore.  By overcoming his fears, he managed to emerge victorious.

While this is simply a children’s story, I feel that it applies to our everyday lives as well.  So often we find ourselves in difficult situations, uncertain of what we should do.  We become frustrated and our ability to think clearly fades significantly.  Many times, our first inclination is to give up.  That is the easy way out.  Philippians 4:13 says, “I can do all things through Christ who strengthens me.”  With Christ on our side, we don’t have to admit defeat.  Instead, we can confidently declare, “We’re gonna make it!”

How many times this week have you said, “I can’t?”  If you’re like me, I’m sure these two infamous words have graced your lips at least once.  As humans, we are imperfect.  We struggle and sometimes we fail.  But even when we face difficult times, we can rest assured that everything will be alright.  Romans 8:28 tells us that “All things work together for good to those who love God and are called according to His purpose.”  Bear in mind that this does not mean that everything will be good.  Instead, it means that everything we do will work together for our good.  God will never leave us hanging.  If we trust Him, He will ensure that our lives fit perfectly into His perfect will and His plan for our lives.

What struggles are you going through at this very moment in your life?  Are you trying desperately to lose weight?  Is it becoming more and more difficult to pay your bills each month?  Do you worry daily about someone in your family who is going through a physical or emotional battle?  I want to encourage you right now wherever you are.  God has not forgotten you.  He knows exactly what mountain you may be facing or what river you may be crossing.  Look around.  He is standing right next to you.  He will never let you fall.  He will help you remove all doubt.  Hold on to His hand and never, ever let go.

This world is ever-changing.  The news is full of sad, heart-wrenching stories of people around the world who are hurting, starving, or ailing.  There are those who are scared or depressed.  And some of them simply want to throw in the towel.   But even through the wars, famines, and destruction, we have a Hope that reaches beyond the most hopeless situations.  God’s hand is upon you and me.  He will be our Shelter from the storm.  He will catch us when we fall.  He will keep our ship afloat.  And no matter what comes our way, we can boldly proclaim, “We’re gonna make it!”

In Christ’s Love,
Jennifer

Baggage


Think back to the last time you were at the airport.  When you arrived, I’m sure you were lugging all of your baggage with you until you finally made it to the check-in counter.  Then, you left it with the airline agent and proceeded toward security with only your carry on bags in hand.  Wasn’t it a relief to be rid of the baggage that weighed you down?  If you’re like me, you probably felt free, or even light as a feather.  Why?  All because you gave your luggage to someone else and left it with them.

The luggage that we carry with us on vacation is much like our burdens that we carry around in life.  We may be concerned because we do not have sufficient funds to pay the rent.  Or we may be distressed over a bare cupboard in the kitchen.  There may be a desperate need for new tires, an air conditioner, or even a home to live in.  Or maybe we are dealing with an emotional or mental burden, such as the feeling of depression, loneliness, or hopelessness.  So many burdens, yet we continue to carry them around with us, struggling through each day.
Sometimes, we go to church on Sunday, kneel at the altar, and pray for God to take our burdens.  We set our burdens on the altar rail.  We feel so much better and we begin to see a ray of hope begins to shine through the clouds that have been lingering overhead.  As the vocalist sings these lyrics, “Take your burdens to the Lord and leave them there,” we make a solemn commitment to God that we will no longer attempt to carry our burdens alone.  Everything seems brighter and we know that things will be better.  That is, until we see the mess we have made, leaving our burdens all over the altar.  The moment we stand up, we start picking them back up, stuffing them into our pockets or pocketbooks.  We've carried them so long that they have essentially become a part of who we are, albeit a negative part.  It’s so easy for us to try to take things into our own hands.  Instead, God wants us to leave it all in His hands.
What about you, friend? Perhaps you are newly widowed, divorced, or separated. Your child may be ill. You may feel like you are at the end of your rope with everything that is going on in your life at this very moment. The baggage you carry is getting too heavy. You feel like you will collapse under the weight. You simply do not know what to do. I want to encourage you right now to call on the name that is above every name. Call on the name of Jesus Christ. He will take your burdens. He will lighten your load. He will renew your mind, restore your joy, and reveal to you abundant life.

Our Heavenly Father does not want you to carry your burdens.  He does not want you to live in worry, fear, or despair.  He wants you to live a life of joy, peace, and grace.  Jesus Christ gave His life on the cross just so our sins could be forgiven.  He gave His all just so you could live a life free from sin, free from worry, free from everything that weighs you down.  He does not want you to be lugging around an enormous amount of baggage.  Give Him your baggage, big or small.  Give Him your worries and cares.  I Peter 5:7 says to cast all of your cares on Him because He cares for you.  Jesus Christ, the Savior of the world, loves you more than you could ever imagine.  He cares for you.  He wants to help you.  Don’t pick up your burdens like you pick up your luggage from baggage claim.  Leave them on the altar.  Hand them over to Jesus.  Live a life free from baggage, so you can be abundantly free!

In Christ’s Love,
Jennifer

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